๐ ๐๐ก๐ข๐ฌ blog ๐ฆ๐๐ฒ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฌ๐๐ฏ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐๐!
๐ธ The image below shows a 250 lbs woman on the left and a 120 lbs woman on the right.ย
๐ฉป We can see weight gain from the outside, but we usually can’t see what it’s doing on the inside.
๐ Look at the fat surrounding the organs in the woman on the left.
๐ซDo you also see the fat around her heart and around her brain๐ง ? A little scary, isn’t it?
๐คฐLook at the compression around the stomach and internal organs.
๐ฅ Do you think that would have any impact on GERD and indigestion?
๐ Look at the compressed knee joints.
๐ฉ Do you think those joints ache a little more than they should?
โ๏ธ Losing weight isn’t just about your pant size or how you feel in a swimsuit. Its also about your health, how your heart functions, how your brain ๐ง functions, how your body functions and how you feel everyday.ย
๐จโ๐ฉโ๐งโ๐ฆ It’s about how you can or can’t show up for you family.
๐ Do it for better quality of life. Do it for your family, do it to extend your life.
โ๏ธ I don’t care why you do it but I want you to find a reason to JUST DO IT๐.ย
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