We’re not here to diet,
We’re here to change your life.

Strengthen

Strengthen

your mind, body & Spirit

your mind,
body & Spirit

01 BUY My BOOK

The EMPTY Your Bucket
Nutrition Plan

No matter where you are right now regarding your health, The Empty Your Bucket Nutrition Plan will change not only your life and also the lives of others around you.

02 success stories

Others Make Promises…
We Deliver Results

03 about us

Hi, I’m

Coach JT Tapias

Hi, I’m Coach JT Tapias, founder of Empty Your Bucket Nutrition Plan. As a kid, I’ve always dreamed of seeing people thrive in life, and I excelled in anything fitness-related. Then, at 17, I traveled the world to play competitive soccer, only to have my dreams of being a superstar soccer player shattered at 24. I fell into a…

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Transformations/Year

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Total Weight Loss

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Success Rate &
Sustainability

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Years in the Nutrition
Coaching Space

04 featured products

Improve Your Fitness

05 coaching program

Empty Your Bucket Plan™

Empty Your
Bucket Plan™

The empty your bucket plan program helps you with everything when it comes to strengthening your Mind, Body and spirit. We’ll walk you through the entire process, with group support and live calls to give you a boost through the training modules…

06 SPEAKING & MEDIA

Interested to know more about
How to Begin Strengthening
Your Mind, Body & Spirit?

Interested to know more about How to Begin Strengthening Your Mind, Body & Spirit?

Invite Coach JT Tapias
to Speak at Your Event

Invite Coach JT
Tapias to Speak
at Your Event

“Coach JT has really truly changed my life! And I do not say that lightly, I could not have done this without you.” — Mary e.

07 facebook community

Join Our Community

Join our Facebook group and connect with like-minded people who share your passion for fitness and healthy living.

Don’t go it alone on your fitness journey, ask questions, make friends, & get weekly updates & training with us!

08 news & blogs

Recent blog posts

JT Tapias

17 Jan 2022

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JT Tapias

21 JULY 2023

You can achieve incredible results and build a sustainable wellness routine by simply incorporating slow burn cardio and walking for...

JT TAPIAS

14 JULY 2023

Do you long for sustainable transformations that encompass not only weight loss but also mental, emotional, and spiritual well-being?...

09 BUY My BOOK

The EMPTY Your Bucket
Nutrition Plan

No matter where you are right now regarding your health, The Empty Your Bucket Nutrition Plan will change not only your life and also the lives of others around you.

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